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Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
Các lựa chọn thay thế & đối thủ cạnh tranh với strengthlevel.com về nội dung, lưu lượng và cấu trúc
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (5th 6th, and 7th Editions). ExRx.net has also been an NSCA authorized CEU provider since 2008.
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Lift Calculator.
The Wilks Calculator is used to calculate the strength level of lifters against each other relative to bodyweight. Used by powerlifters, crossfitters and enthusiasts all over the world
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Hi there! I don't know how you found this website. Maybe you were looking for information about lifting weights. Maybe your friend uses my app to get stronger.
Relative strength advantage -.
The Armstrong Workout - Armstrong Pullup Program.
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The official website of the WP affiliated Powerlifting Australia. Our goal is to develop and promote high-standard, enjoyable, drug-free competition in local, regional, national and International Powerlifting.