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Introduce the P90X schedule P90X Workout Schedule
My passion is FITNESS and Mentorship My calling is M O T H E R H O O D. When I found a way to follow BOTH I discovered a dream I didn't know I had. I firmly believe: There is POWER in NUMBERS.
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Ceo mom • trainer • health coach • dancer
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Joel Freeman, Beachbody Super Trainer and creator of LIIFT4 and co-creator of CORE DE FORCE, the fastest growing home fitness programs.