Powerliftingtechnique Alternativas & Concorrentes
Improve your powerlifting with elite coaching, courses, and guides. Join the powerlifting community, trusted by beginners and pros alike.
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Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
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ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (5th 6th, and 7th Editions). ExRx.net has also been an NSCA authorized CEU provider since 2008.
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Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powerlifting, and beyond!
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A former business consultant specialized in advanced statistical data analysis. Menno Henselmans now helps serious strength trainees get the most out of their physique with online coaching, international public speaking events and scientific publications.
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The Wilks Calculator is used to calculate the strength level of lifters against each other relative to bodyweight. Used by powerlifters, crossfitters and enthusiasts all over the world
The most effective pull-up and chin-up training system ever created.